What to Do for Chronic Threadworm Infections in Children

how to treat threadworm

Intestinal worms – particularly threadworm (also called pinworm) – are a very common and often persistent issue in childhood. If you feel like your child just keeps getting worms no matter what you do, you’re not alone. Up to 40% of children in Australia are infected at any one time, with the average age of…

Read More

GENERAL GUIDELINES FOR HEALTHY EATING

THE BENEFITS OF OMEGA 3s Essential fatty acids (EFAs) are beneficial fats, essential in maintaining good health. Since EFAs cannot be made in the body, they must be ingested daily, through diet and supplementation.  There are two families of EFAs: omega-3 and omega-6.  Omega-3 EFAs are crucial to maintain optimal health. And can help with…

Read More

It’s Hayfever Season

natural ways to get rid of hayfever

Hayfever and allergy season is underway and many people are visiting my clinic for natural ways to get rid of their hayfever symptoms.  Hayfever is a part of a cluster of problems that tend to go hand in hand under the banner of atopy.  Atopic diseases include sinusitis, seasonal allergies, eczema and environmental allergies to…

Read More

How to promote hair growth, naturally

hairloss remedies

Many clients come to see me concerned that their hair is falling out or has thinned over time.  When they go to their doctor, they are told that their bloodwork is normal, and to try minoxidil.  While the minoxidil route is fine to follow, there are some more natural alternatives to use alongside or instead…

Read More

The Health Benefits of consuming Soy in the diet

Soy beans and soy milk

I find I regularly need to reassure my clients about the benefits of including soy into their diet due to the enormous amount of misinformation about it on the internet and social media.  I am not entirely sure what started the misinformation off, however when I was completing my honours degree, one of the research…

Read More

Tonsils – to remove or not to remove

Many children have enlarged tonsils and adenoids which can make them more prone to catching bugs at school and can also cause sleep issues for many kids.  Tonsil and adenoidectomy is one of the most common surgeries performed in children – but is it always necessary?  My advice is to delay and try all other options before resorting to surgery.

Read More

Ways to treat reflux naturally

Reflux is a common condition clients see a naturopath in Perth about.  Mainstream medicine usually treats the symptoms with a class of medicine called a proton pump inhibitor.  The problem with these medications is that over time, they compound the problem by causing a bacterial imbalance in the gut.  These medicines when used long term,…

Read More

Calcium For Kids – How To Boost Their Intake

Calcium For Kids - How To Boost Their Intake

Are you concerned about whether your child is getting enough calcium in their diet? Calcium for kids can be a challenge, particularly if they are intolerant to dairy. But you can take some simple steps to boost their intake. Let’s talk about calcium for kids Many parents face the challenge of getting calcium into their…

Read More