Could your Thyroid be causing you Health Issues?

Natural medicine has been used for centuries to support the immune functions of the body. Now we see this traditional knowledge be...

The microbiome if a hot area of interest for not only researchers, but also the general public and citizen scientist. In this blog post,...

Many of my little patients can be resistant to trying new foods, particularly the green ones! Know that fussiness in children can be...

Some clients ask me why I recommend testing as part of their treatment plan. Without testing, you are making an educated guess, which can...

If you are having troubles either falling asleep, waking throughout the night or waking too early, this can be a main obstacle to...

Want to stay well during the festive season. Let me help you.

Phytochemicals are various biologically active compounds found in plants. Phytochemicals are associated with the colour pigment of the...

Over the years of treating many clients children and spending time in Kindergartens, playgroups and school with my own children I...

Detox Planner: Upon rising each morning, drink a large glass of water with the juice of a lemon or a tablespoon of apple cider vinegar...